2017 12 Hour World Time Trial Champion!

2017 12 Hour Time Trial WORLD CHAMPION!
(Is this real life?!?!)

Race Report Time!

12 Hour World Time Trial Championship Race – Borrego Springs, CA

My husband and I flew to CA and rented a home for the week so that I could continue to work through Thursday, and do my training/taper rides on the race course in the evenings.

My coach flew in to help crew for me and we chatted strategy the day before the race. I really didn’t know the caliber of my competition, as I couldn’t just stalk their results on USAC or USAT bc there was also a Rider from the UK & from Italy. We decided that I’d start out on the fast end of my 12 Hr effort level, while temps were cool, & he would monitor gaps. IF I built a decent gap over 2nd Place, he would step down my power gradually until I was holding the gap steady. The goal here was to do everything necessary to win, but nothing more, because we didn’t want to burn matches unnecessarily that I would need during my ZA Semi-Final workouts a few days later!

Friday afternoon, we got our crew area canopy set up, picked up my packet, went through bike inspections, and attended the pre-race meeting.

Packet Pickup – listening carefully to ALL race day instructions!

 

Discussing Game Plan with Coach 🙂

The race was ridden around an 18 mile loop for the first ~11 hours, & then we were switched to a 4.8 mile loop for the last ~hour. Crystal Spearman, Great Britain, and I were neck & neck for about the first 90 Miles. My coach informed me at the end of lap 6 (108 Miles in), that I had a 7:30 gap built, & instructed me to dial down my power just a little. We continued to step it down ~5W every lap until lap 10, and I held that output steady for laps 10-12.

The wind really started howling around lap 10 (~8 hours/~162 Miles in), and while this definitely made the race more difficult, it worked to my advantage because I am very strong in high winds.

Somewhere mid-race, gritting my teeth a bit as I leaned into that wind!

By the end of lap 13/11 hours/234 Miles in, I had built the gap to 17 minutes, so my coach & I agreed that I would back it down considerably, & use the final hour on the short loops as my warm-down Time.

I finished the race with 248.4 Miles under my wheels, & a huge grin on my face!

Crystal Spearman (Great Britain) finished 2nd, & Anna Mei (Italy) finished 3rd.

12 Hour World Time Trial Championship Ladies Podium

 

I was literally brought to tears by all of the support and encouragement given by my friends, near and far. There is no way that I would have been able to afford to make this trip if it weren’t for the generosity of the local TX Cycling Community and your participation in my Fundraising Raffle. Thank you to ALL of the local businesses and individuals that contributed swag for the raffle, to CryoWellness for generously throwing the “Send Christie to Worlds” Party for me, and to every single person that bought a raffle ticket, made a donation toward my travel fund, or sent me encouraging messages through FB, Strava, Text, etc. I can’t even put into words how grateful I am, but I *tried* to below. . . (I filmed this about 12 hours into the 19 hour drive back to TX from CA, the day after the race, so excuse the exhausted appearance!):

 

Zwift Academy Semi-Final Workout #1 Recap (from Cali!) – 2 x 12 min Test

First Semi-Final Workout is in the books, and it was a DOOZY! It started out with a bit of stress, as my Kickr was reading low again, and I had to do a few spindowns to get it properly calibrated, but despite being a tad frazzled, I took a deep breath, centered myself, and jumped on to knock it out on my lunch break 
Today’s workout was the 2 x 12 minute test, and I did mine without ERG mode on also, as I’ve always trained on “dumb” trainers in the past, and didn’t want to throw something new into the mix with so much at stake. Just like Siri, I “failed” the 3 x 30 second spin-up intervals b/c the Kickr flywheel simply wouldn’t slow down enough after 30 secs at 355 to allow me to pedal at 75W, when not in ERG mode. Also like Siri though, I didn’t stress it, as the purpose of that section was simply to prime the legs for the “real” work to come!
The first 12 minute interval, I started out a tad too hard. I felt great, and thought I could hold it, but faded a bit to the end, despite pushing so hard I literally had to ask my hubby to go grab me a trash can. . 🤢 When this interval finished, I remember thinking to myself “how on earth am I going to do that AGAIN in 15 minutes?!?”
I was feeling pretty recovered by the start of the second 12 minute interval though, and I started out more conservatively, and was able to “flat-line” the effort much better than the 1st, which definitely trended down. The second interval was ~20W lower than the first, but that was to be expected.
There is a bit of a discrepancy between my Kickr/Zwift Readings, and my Crank based PM readings, but if I believe my Crank based PM readings (which I KNOW are accurate due to extensive testing), I set a HUGE 12 min Power PR with the 1st interval, and was only 2W off my best 12 min Power with the second, so I’m a happy camper!
I totally second Siri’s suggestion – this is a good one! I’d definitely recommend it – but maybe have a trash can handy “just in case” 🤣

Zwift Academy Phase I Recap

Well, the 2017 @gozwift Academy Phase 1 is a wrap, & what an amazing experience it has been! .
At the start of the Academy, I **HATED** trainer time. The bulk of the time that I previously spent on a trainer was during recovery from a broken collarbone, so I associated it with that recovery period, & all of the stress/pain/emotions that went along with it… I also wasn’t sure how my coach & I would manage to fit all of the graduation requirements into this 6-week time frame… We had 2 x 12 Hour/200 mile races, 2 State Championship Road Races, and a handful of Crits, along with the tapers & recovery to work around… not to mention my full time job! But we decided to give it a go, & I’m SO glad that we did!
Over the last 6 weeks, I’ve learned to LOVE ❤️ my trainer & actually look forward to my ZA workouts, races, & group rides! I’ve found an amazingly supportive, wonderful group of women who push each other to be the best they can be, share tips for success & lessons learned from mistakes, celebrate each other’s successes & accomplishments, and help make learning moments out of “failures” (although I hate that word)! The ZA Workouts have also pushed me outside of my comfort zone, & forced me to work on perceived weaknesses, as well as identified strengths, and were instrumental in building on my training to date and helping to produce great results in my IRL Races over this 6 week period as well! And I even had time to squeeze in a few fun IRL rides with teammates & good friends along the way 😊
To all of my fellow 2017 #ZwiftAcademy graduates: Kudos on a job well done, and thank you so much for your encouragement & support along the way! It’s onward & Upward from here! 🤗
#strongertogether #graduate #Zwift

Criterium of the Americas Podi!

 

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A post shared by Christie Tracy (@txpaleoracer) on

Thank you @batcitycycling for the ~70 miles of “openers” this morning 🤣… They did their job!
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Made the 3 girl break 10 minutes into the 50 minute W Open race at Criterium of the Americas tonight. We stuck it, & I sprinted (😳) to 2nd! 😁😁
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Thanks @hollandracing for another great race!!
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#dolladollabillsyo #dieselengine #figuringoutthissprintthing #pastmybedtime #bridesmaidagain @atc_racing_tx

TX Time Trials Recap #NationalChamp (again!!!)

The 2017 @texastimetrials are a wrap!

What a great race! A challenging course was made that much “better” (🤣) by high winds & heat this year… Thankfully, my @craftusa EBC SpeedSuit outperformed anything I’ve ever worn before, helping me to keep my cool, stay #AeroAF , & preventing me from requiring a kit change 😉

I went out a bit too hard on my @cervelocycles P3. Had to stop for ~12 minutes after lap 5 (132 miles in) due to hot spots so bad that i literally could no longer pedal… A short stop, cold towel, ice sock, ibuprofen, pedialite, bike swap (@cervelocycles S5), shoe adjustment and STELLAR support by my crew & Angela Zahm had me back in the game quickly though! .
I held the Overall 12 hr lead all day up until the final lap, when my body decided it was time to shut me down, & I was passed by Ryan, the Male 12 Hr Winner 😜.. Severe leg cramps & returning hot spots on lap 8 meant simply going into survival mode, and scaling back my effort level considerably so that I could finish. It’s really amazing that the cramps held off as long as they did, considering the amount of salt I was losing!

Despite falling 1 lap short of my personal goal for the day, I still managed to take 1st Place Female, 2nd Place Overall, Set a new Women’s Course record, and am officially your 2017 UMCA 12 HR WOMEN’S NATIONAL CHAMPION!! 🎉🏆🥇🎉!

I couldn’t have pulled this off without the support of SO many (too many to mention in 1 post!) Thank you @hollandracing for putting on such an amazing event, @dontstoplearning for the stellar coaching & programming that prepped me to take this on, @sherrikirklin for the month long BEMER Mat sponsorship (OMG I miss it already!! 🤣), @nuunhydration for helping me stay fueled & hydrated… no doubt I would have gone into full-on cramping MUCH sooner without my Nuun Performance, and new sponsor @christopherbeancoffee for supplying #CaffeinatedChristie with delicious coffee to help fuel this adventure !

#UMCA #nationalchampion (x 2!!) #ridelikeagirl #ultraracing #ultracycling #dearcervelo #nicetop #TeamTracyATX

   

TX State RR Championship Age Group Recap – #ChickenForATC!

#teamworkmakesthedreamwork !!


It was a GREAT day for @atc_racing_tx at the TX State Age Group RR Championships in Ft Hood! We took the State Champ Jerseys in every category entered, & all of us landed Podi Spots!

Kat Hunter went off the front early, & the team worked together to minimize attacks, control the pace, & help build her gap. Once she had ~1:30 on the field, I attacked up a hill, got away solo, and completed the bridge shortly after the turnaround point at ~mile 18. Kat & I worked together to continue to build the gap while Missy, Marla, Chelsea, & Anne continued to keep the peloton in check, & Kat & I crossed the line hand in hand, clenching the State Titles in the 30-34 & 35-44 Age groups. Then, in the field sprint, Missy clenched the 45-54 Title, Anne clenched the 55+ Title, Chelsea took 3rd in the 30-34 & Marla took 5th in the stacked 35-44 category!

Phew! Now to go eat ALL THE THINGS!

2017 TX State Road Race WP12 Champion!

I did a thing today! 😜

It was great working with these ladies all day … countered an attack with about 1.5 miles to go, turned on the diesel afterburners, & soloed in for the Win!

#TX #roadrace #W12 #statechamp #ridelikeagirl #diesel #homegirldontsprint #butthatdieselenginetho #dontbelievemejustwatch #NICETOP !! 🤣🤣🤣 #amiright ?!? #dearcervelo #tapintopower #hashtagmadness #allthehashbrowns @atc_racing_tx @powertap @nuunhydration @cervelocycles @hedwheels @cryo_wellness @bradleylhouston @dontstoplearning

LOTOJA Recap!

Quick Reader’s Digest version race report: 72 women lined up & started LOTOJA at 7am this morning. A local girl & well known “billy goat”, Marci Kimball, attacked at the base of the first climb. 3 of us were able to go with her. By halfway up, 1 girl had fallen off, so we had a solid break of 3. I popped 3/4 of the way up, but field was still out of view at the summit so I buried myself in TT mode (my specialty) …& chased my heart out. Managed to complete the bridge after maybe 10 miles of chasing. The girl that had initiated the break had an unfortunate accident maybe ~50 miles in and was unable to continue, so the break was now just me & Lindsay Stevenson. We worked well together, & put about 40 minutes on the peloton by the finish line. It came down to a sprint finish between the two of us, and she got me by about 1/2 a wheel/ 0.02 secs (I’m an engine & have a lot of work to do on my sprint… ESPECIALLY after 202 miles off the front!!)  Now I’m going to go eat ALL THE THINGS…

 

 

Added After the Fact: 
LOTOJA 2017 (my 1st, but certainly not last!) is a wrap, & what an experience it was! Breathtaking views during the preride , Meticulous planning & prepping, start line adrenaline, making the break, getting popped on a climb & chasing back on to it, miles (& miles & miles!) of building the gap with my stellar breakaway partner, Lindsey, all culminating in an epic 1K sprint after 202 miles of racing… Finishing 2nd Place Overall Woman & 2nd fastest up the QOM climb…every last bit of this adventure was just amazing.  I accomplished goal of sub 10 hrs w an official time of 9:35:15, & accomplished goal of finishing on the Podi A little bummed to miss the top step by 0.02 secs, but VERY happy with my race today. And now I just have to come back next year, a stronger sprinter

 

 

FREE CREMIES at Packet Pickup!


 

I couldn’t have possibly pulled off this trip or race performance/results without the support of these amazing people & businesses:

Obviously Hubby Extraordinaire Jamie…. my #1 sponsor & supporter. Without his unbelievable support, there is just no way that I could train and race at the level that I’m able to… there just wouldn’t be enough hours in the day!

Austin Tri-Cyclist – the best mechanics in town, & a great bike shop to boot. They keep my bikes in tip top shape, & keep me fueled & supplied with all the supplements & gear that I need to train & race.

Matt Seagrave: World’s best coach! Okay, maybe I’m a little biased, but Matt does SO much more than just lay out my workouts. He takes my health, fatigue (both physical & mental), work & race schedule, and “life stuff”, all into consideration when writing my programming to keep me healthy & sane, & peak my performance at just the right times throughout the year. He’s coached me back from multiple collarbone breaks, & through periods of ill health & high stress at work. He’s helped to pick me up from my low points & taught me to soar to my high points. Knowing that I can trust his advice & programming to get me where I need to be, & never having to second guess him or myself does a ton to reduce the mental stress of this demanding sport . I attribute much of the success that I’ve seen on the bike during this amazing dream of a season to Matt’s guidance & coaching.

Cryo Wellness: I’m no longer a spring chicken, having only found cycling at the tender young age of 34, so it is imperative for me to maximize my recovery efforts in order to stay at the top of my game & keep up with the younguns . Cryo Wellness (off Far West) & Cryo Fire Health Spa (in Cedar Park) help me do just that. They have all the best recovery tools in one convenient location, so I can reduce inflammation & get a jump start on recovery with Cryo, flush my lymphatic system & legs of toxins & lactic acid with Normatech Compression boots, and top off my Oxygen Stores / improve blood oxygenation in the hyperbaric chamber all in one convenient place

BEMER Mat: I’ve had the opportunity to keep & demo a BEMER Mat over the last week in preparation for LOTOJA. I’ve used it twice a day (AM & PM), & slept on it in the sleep cycle every night for the last week. I also used it on level 10 (max) the morning of LOTOJA & immediately after the race on level 1 to help flush the lactic acid from my legs. I’ll be honest: upon hearing about BEMER Mat technology I was extremely skeptical… sitting on this Mat for 8 minutes twice a day would emit a frequency that opens up capillaries, improves blood flow, & maximizes blood oxygenation … it just sounded too good to be true, especially since I don’t really “feel” anything when lying on the mat. But I’m now a firm believer in the technology, as it significantly reduced the negative effect of altitude for this flatlander racing at elevation in UT against a ton of locals! My legs felt amazing throughout the race, & while I’m definitely feeling the effort today, they aren’t NEARLY as sore as I expected them to be after a 202 mile race at high altitude with tons of climbing, & ~170 miles spent working the 2 girl break! Anyone interested in learning more about BEMER Mat technology can contact Sherri Kirklin for more info, & to set up a demo.

nuun hydration: I’ve spent ages experimenting & trying to figure out a good fueling source that gives me the electrolytes, salt, & carbs needed to fuel my Ultra Races, but doesn’t weigh me down, over-salinate me, give me “carb gut”, or upset my stomach. I’ve finally found my perfect fuel in the new Nuun Performance , alternated with Nuun Energy & Nuun Active. I used this combination exclusively during LOTOJA, in addition to a few GU Rocktane gels chased with water, & never once felt a bonk coming on during the entire 202 miles of racing. I never felt weighed down & didn’t get “carb gut”, and always felt like I was plenty hydrated. Super stoked to finally have figured out a formula that works for me!

Post Men’s P123 Road Race Recap. . . A YEAR later!

OK, I’ve said it before, and I’ll say it again. . I’m a horrible blogger. I have all of these grand ideas of topics that I want to write about and great things that I want to share, but finding the time to do so is another story altogether, and blogging gets pushed to the absolute bottom of my priority list.

That said, I’m going to try once again to resurrect this blog of mine.

I figured I’d start out by bringing some closure to the last post that I made about racing my first Men’s P123 Road Race in Sealy, TX back in February, 2016.

If you read the previous post, you’ll remember that I was really nervous that I wouldn’t be able to “hang on”, that I would be popped immediately, and that I would make a fool out of myself.

Well, I’m happy to report that NONE of these things happened!

The race started out neutral for the first 2 miles, and once the lead vehicle pulled off, it got semi-rowdy fairly quickly. I positioned myself in the top 1/2 of the field, and feel like I did a pretty good job of holding my position, floating back and forth a bit between the top 1/4 and 1/2 of the field most of the day. There were several attacks early on that were really hard to hold on to, but I managed to hang in there! I took my coach’s and Kat’s advice and ate and drank very frequently, and never felt like I was running low on fuel – there were a few times during particularly hard attacks that I thought I would get popped, but it was more due to simply (almost) not having the legs to lay down that power output than it was due to a lack of fueling or a bonk 🙂

There were a few things that made this race particularly “interesting”. Apparently they were running the race over a section of an MS150 course that was being ridden that day. . . . so there were several mile long stretches where we found ourselves dodging MS150 “land mines” for lack of better terminology! That was . .umm. . fun? (NOT!) Let’s just say that situational awareness was even more necessary than usual during this race!

The second “interesting” happening was that a local sheriff’s deputy tried to PULL ME OVER. Yes, ME! I can’t even make this stuff up! It was shortly after we’d passed a group of MS150 riders. We’d come up on them rather quickly, and I had to ride right up against the yellow line (I DID NOT CROSS OVER IT) in order to get around them safely. I was sitting in about the front 1/4 of the peloton at this point, and the next thing I know, this sheriff’s deputy is pulled up next to me, flashing his lights, “blipping” his siren, and pointing directly at ME with a bright red face motioning for me to PULL OVER. Are you KIDDING ME?!?! I had no clue what I was supposed to do. I just held my position for a few seconds, but the deputy started motioning more violently, and his face at this point was a dark burgundy. I began to slow down and fade back to the rear of the peloton to pull over, when one of the guys put his hand on my back and nudged me in front of him and said “NO – you are NOT going out like that.”, and then looked over to the deputy and shook his head. . . . the deputy continued to ride alongside of the peloton for about another minute more before pulling off, at which point, I breathed a huge sigh of relief! I still don’t know exactly what it was all about, as they didn’t have any information or complaints from law enforcement at the finish line, but it certainly added a bit of unwanted excitement to my first M P123 race!

Other than these two anomalies, the race was fairly uneventful. It as fast, yes. The racing was in much more “close quarters” than I was used to with the Women’s Peletons, yes. The guys protected their wheels and positions more aggressively, yes. And when I fell back a bit, it was DEFINITELY harder to move back up. . . but by about mile 50, I was racing along w/ a big huge grin on my face because I realized that I was actually going to successfully finish this race!

Then “IT” happened. About 74 miles into the race, I heard the guys in front of me all yell, but didn’t get on my brakes quite fast enough, and ended up crossing wheels with the guy in front of me, who had slammed on his brakes to avoid **something** (still don’t know exactly what). I may have saved it, but then another guy ran into me from behind, and we both went down. I watched the peleton race away as I picked my bike and my broken heart up off the ground. . . assessing the damages, I found that my handlebars and shifters were crooked/bent, and I’d hit something hard w/ my quad and had a huge hematoma developing, but other than that, I seemed to be “ok”. . .. same with the other guy that went down. I decided that I was GOING to finish this race, even if I had to walk my bike the final 4 miles! Fortunately, it didn’t come down to that. I was able to straighten out my handlebars enough to make my bike (awkwardly) rideable, and me and my crash buddy stumbled in together.

Placement didn’t matter at all. I had successfully finished my first M P123 race, and proven (to myself, more than anything) that I was capable of hanging in there with the big boys! At the end of the day, I finished 39th in a field of 49 starters, and averaged 26.0 MPH over the first 74.4 miles before the pileup. I accomplished my goals of sitting in the top 1/2 of the field, protecting my position, and not getting “popped” in any attacks. So even w/ the little mishap at the end – I called the day a success, and it was instrumental in providing me with the confidence that I needed to line up at several USAC PRT races later in the year, knowing that I had earned the right to be there, and I belonged there just as much as any other girl standing at the start line 🙂

If you’re a data geek like me, feel free to check out my Strava Race Files:

First 74.4 miles (pre-crash): https://www.strava.com/activities/492859666

Final 4.1 miles (post-crash): https://www.strava.com/activities/492859574

My first M P123 Race. . . . BEFORE

So here goes. . .  I’m writing this post ahead of time because I want to capture my thoughts & feelings leading up to Saturday’s Race, and then compare/contrast them to what’s going through my head after the race 🙂

I’m planning to dip my toes into some National Level Racing this year. I love racing at the local level, but I want to become the absolute best version of my racing self that I can be as quickly as possible so that I can enjoy as many years of local podiums as possible before I ride over the top of that bell curve, and my fitness level starts going in the opposite direction due to the increased recovery times that unavoidably come with age at some point. I find that, personally, I improve most quickly when I push myself well outside of my comfort zone. That means jumping into the deep end with no arm floaties when I have barely learned to doggy paddle. . .

Let me clarify up front that I have no (nada, zilch, zero) aspirations of ever being signed to a Pro team or quitting my “day job” (aka REAL CAREER) and racing professionally full time. Maybe, in another life, if I’d found bike racing at a much, much younger age, that would have been a distant dream of mine, but as it stands now, I’m very content to just push my own limits, become the best that I can possibly be, and then maybe push a little bit further past that. . . in the evenings and on the weekends. . . when I’m not sitting behind a desk 🙂

In order to do my best to prepare myself (as much as possible) for a “Big Girl Race” at the National Level, I’ve decided to race a few local Men’s P123 races. The thought process behind this is that:

  • The field sizes are much larger than the local W Open fields- a much closer representation of what I’ll likely see at the national level
  • The competition is (I’ve been told) more aggressive – not in a bad way – they just ride a lot closer together, don’t soft pedal nearly as much, etc – more like what I’ll see on the NRC Circuit
  • The races are longer – closer to the Women’s National Level Race distances
  • The average race speeds are faster . . . a LOT faster. . . than what I’m used to
So, here I am. . . 4 days out from my first Men’s P123 race (This post is being written on Wed, Feb 10th, although I won’t publish it till later), and I have so much going through my head:
  • OMG YAYYY. . . This is going to be AWESOME! I CAN’T WAIT!!!!
  • OMG. . .WTF was I thinking. . . I’m not ready for this!
  • Oh shut up – I’m ready – I’ve been training my butt off all off-season and am in great shape – I can totally hang in there with these guys. . . 
  • Wait – what if they’re super super rowdy and attack/counter relentlessly from the gun? OMG – I’m going to ride the most humiliating 78 mile training ride of my life off the back of the peloton
  • Stop It. It will be FINE. Just be smart and position yourself well. It will be great practice at finding the draft, and holding your positioning. . . .
  • But what will everyone think of me if I register for this race and get popped right away?. . . I don’t want anyone to think I’ve got a big head or think too highly of myself or think I’m “too good” to race w/ the women!!
  • Stop It. It will be FINE. It doesn’t matter what anyone else thinks. You’re doing this for YOU and YOUR own personal training plan as a pathway to reach YOUR own personal goals. There are no expectations of you, other than to go out there and do what you’ve been training all winter to do. Suck it up and get out of your own head. 
  • But damn. 78 miles is a LONG way to go full gas. . .I don’t know if I’m ready for this.
  • No better way to find out than to just go do it, right?!? Worst thing that can happen? I’ll jump into the deep end, doggie paddle my way across, and finish my race an hour after the peloton. . .thoroughly embarrassed. . .but at the end of the day – who cares? No Harm / No Foul, right?
  • Okay – I’m really doing this. No turning back. I’m registered. I CAN DO THIS. Seriously, what am I so freaked out about? It’s just another bike race. . . and it’s not like I’m expected to win it! 
Sooo, yeah. I’m really and truly as excited as can be, but also rather terrified, all at the same time. I know it will be fine. I know I can hang in there with these guys if I’m smart, keep my nose out of the wind, stay “invisible” and mid-pack. I can’t get stuck “surfing the back” because the slinky effect will destroy me. I have to be forcible enough in my positioning to put myself mid-pack, and then hold my position. Just do it. No if’s, and’s or but’s. I. CAN. DO. THIS.
Also, thanks to the lovely Kat Hunter, who graciously offered me some advice as a woman who’s raced men’s fields and knows first hand what to expect: EAT (& drink) EARLY and OFTEN. I must remember this. Don’t drift too far back because working my way forward will be MUCH harder in this race than what I’m used to (and I’m already not all that good at it in women’s races. . . ). Also: Pee Breaks. She was kind enough to fill me in on the etiquette of pee breaks in longer races. . apparently “They are an informal but understood thing: maybe a few of the big teams decide they’re going to do it, and the pack is expected to soft pedal until they catch up again“. . thank goodness for Kat’s shared wisdom b/c I would have been absolutely clueless and thoroughly confused about what the heck to do if this had happened on Saturday and I hadn’t been forewarned!!

One final note regarding my decision to race the M P123 field for this race. . .one of the things that I am most sensitive about is taking away from the support of Women’s Racing and/or decreasing Women’s field sizes by opting to race a men’s race. In this particular situation though, the only other option for me would be to race the W P123 field, which is combined with the M 3/4 field. The scoring is also combined. . so basically the women are racing the men’s 3/4 race in this instance. For that reason, I don’t feel the slightest bit guilty for opting to race with the P123 Men vs opting to race with the 3/4 Men, which is basically what I would be doing if I registered for the WP123.

Throwback Thursday

 

#TBT . . Ft. Hood Championship / TX State Road Race Edition

 

The picture above depicts 3 years of crossing the finish line at the grueling TX State RR Championships.
Each year’s race has done more than just mark an end to that year’s Road Racing Season. . . it has left me with a unique sense of accomplishment and taught me valuable lessons:

Year 1 (2012): 

  • Lesson Learned: If you want to be taken seriously as a bike racer, you might want to leave the sunshine yellow puppy dog jersey at home!
  • Sense of accomplishment: I am officially a Bike Racer!! (After completing my very first USAC Sanctioned Race)

Year 2 (2013): 

  • Lesson Learned: Sometimes a grueling race comes down to fractions of an inch & a bike throw. Keep your head in the game to the very end…
  • Sense of accomplishment: Won my very first sprint! (Sqeeeaaakkk!)

Year 3 (2015): 

  • Lesson Learned: Life Happens, and sometimes its necessary to take a bite of humble pie and adjust your goals to keep them within the realm of reality (And that’s OKAY!) Give it everything you’ve got & leave it all out there, but be careful not to set yourself up for failure by attempting to give more than your body is capable of giving at that moment in time. Tomorrow is a new day. Meet today’s goals, & then reevaluate & set new ones
  • Sense of accomplishment: Succeeded in meeting REVISED goal of simply completing 66 mile State Championship RR 1 month out of a hospital bed.